Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 3, 2022
Time: 12:24
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 14.5 Avg / 15.5 Max
Power (Watts): 94 Avg / 132 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 92 Avg / 157 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:05