Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 3, 2022
Time: 11:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 16.1 Avg / 19.8 Max
Power (Watts): 122 Avg / 210 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 131 Avg / 137 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:43