Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 3, 2022
Time: 15:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 15.6 Avg / 17.8 Max
Power (Watts): 112 Avg / 179 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 124 Avg / 130 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:52