Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 3, 2022
Time: 11:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 16.0 Avg / 22.6 Max
Power (Watts): 121 Avg / 290 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 83 Avg / 132 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:42