Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 3, 2022
Time: 1:43:34
Distance: 19.00 Miles
Laps: 19.0
Calories: 531
Speed (MPH): 11.0 Avg / 15.2 Max
Power (Watts): 68 Avg / 145 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 84 Avg / 232 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:58
1.00 mi in 5:18
1.00 mi in 5:17
1.00 mi in 5:27
1.00 mi in 5:43
1.00 mi in 5:51
1.00 mi in 5:52
1.00 mi in 5:37
1.00 mi in 5:40
1.00 mi in 6:13
1.00 mi in 5:03
1.00 mi in 5:17
1.00 mi in 5:27
1.00 mi in 5:05
1.00 mi in 5:58
1.00 mi in 5:17
1.00 mi in 5:25
1.00 mi in 5:14