Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 3, 2022
Time: 1:02:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 223
Speed (MPH): 9.6 Avg / 23.6 Max
Power (Watts): 42 Avg / 338 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 107 Avg / 165 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:05
1.00 mi in 6:18
1.00 mi in 6:15
1.00 mi in 6:14
1.00 mi in 6:17
1.00 mi in 6:25
1.00 mi in 6:23
1.00 mi in 6:08
1.00 mi in 6:17