Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 3, 2022
Time: 1:17:59
Distance: 23.19 Miles
Laps: 5.2
Calories: 917
Speed (MPH): 17.8 Avg / 22.9 Max
Power (Watts): 177 Avg / 317 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 119 Avg / 146 Max

Laps

4.42 mi in 14:35
4.42 mi in 14:48
4.42 mi in 14:51
4.42 mi in 15:03
4.42 mi in 14:59
1.09 mi in 3:43