Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Oday Salman
Team: City Fitness - East Market (Philadelphia, PA)
Date: Thursday, November 3, 2022
Time: 50:11
Distance: 13.97 Miles
Laps: 14.0
Calories: 536
Speed (MPH): 16.7 Avg / 22.6 Max
Power (Watts): 160 Avg / 308 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 43 Avg / 140 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:27
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:37
0.97 mi in 3:27