Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Friday, November 4, 2022
Time: 33:59
Distance: 6.61 Miles
Laps: 6.6
Calories: 208
Speed (MPH): 11.7 Avg / 19.9 Max
Power (Watts): 84 Avg / 225 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 101 Avg / 188 Max

Laps

1.00 mi in 3:27
1.00 mi in 4:58
1.00 mi in 5:06
1.00 mi in 5:22
1.00 mi in 5:26
1.00 mi in 5:29
0.61 mi in 4:11