Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, November 4, 2022
Time: 25:54
Distance: 6.93 Miles
Laps: 6.9
Calories: 233
Speed (MPH): 16.1 Avg / 20.8 Max
Power (Watts): 134 Avg / 266 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 26 Avg / 174 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:23
1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 4:01
0.93 mi in 3:42