Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ann Lansing
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, November 4, 2022
Time: 14:55
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 104 Avg / 164 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 58 Avg / 58 Max

Ghost

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