Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, November 4, 2022
Time: 19:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 9.0 Avg / 11.0 Max
Power (Watts): 38 Avg / 95 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

1.50 mi in 10:03
1.50 mi in 9:51