Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Friday, November 4, 2022
Time: 29:54
Distance: 6.01 Miles
Completed:
Calories: 217
Speed (MPH): 12.0 Avg / 24.4 Max
Power (Watts): 97 Avg / 389 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 121 Avg / 151 Max

Ghost

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