Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Dave Ross
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, November 4, 2022
Time: 22:17
Distance: 5.37 Miles
Completed:
Calories: 220
Speed (MPH): 14.5 Avg / 24.1 Max
Power (Watts): 150 Avg / 308 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 117 Avg / 133 Max

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