Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Saturday, November 5, 2022
Time: 8:13
Distance: 1.57 Miles
Laps: 1.6
Calories: 42
Speed (MPH): 11.5 Avg / 13.9 Max
Power (Watts): 66 Avg / 111 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.00 mi in 4:39
0.57 mi in 3:34