Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 6, 2022
Time: 21:36
Distance: 7.01 Miles
Laps: 1.4
Calories: 316
Speed (MPH): 19.5 Avg / 25.9 Max
Power (Watts): 226 Avg / 541 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 143 Avg / 173 Max

Laps

5.00 mi in 14:43
2.01 mi in 6:53