Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marc Wilson
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Monday, November 7, 2022
Time: 20:06
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.0 Avg / 23.9 Max
Power (Watts): 98 Avg / 478 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 165 Avg / 219 Max

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