Rider: | Mark Swirmicky |
Team: | YMCA - Chambersburg (Chambersburg, PA) |
Date: | Monday, November 7, 2022 |
Time: | 25:29 |
Distance: | 7.01 Miles |
Laps: | 1.2 |
Calories: | 303 |
Speed (MPH): | 16.5 Avg / 28.5 Max |
Power (Watts): | 178 Avg / 448 Max |
Cadence (RPM): | 70 Avg / 113 Max |
Heartrate (BPM): | 149 Avg / 167 Max |