Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Monday, November 7, 2022 |
Time: | 15:36 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 125 |
Speed (MPH): | 15.4 Avg / 22.7 Max |
Power (Watts): | 109 Avg / 296 Max |
Cadence (RPM): | 50 Avg / 76 Max |
Heartrate (BPM): | 133 Avg / 151 Max |