Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Brett Haynes
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, November 7, 2022
Time: 35:07
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 12.3 Avg / 27.7 Max
Power (Watts): 111 Avg / 259 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 148 Avg / 186 Max

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