Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 7, 2022
Time: 15:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 128
Speed (MPH): 15.8 Avg / 26.0 Max
Power (Watts): 117 Avg / 416 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 96 Avg / 136 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:48