Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Phillip Selmer
Team: Selmer Home (Sumner, WA)
Date: Monday, November 7, 2022
Time: 59:04
Distance: 13.96 Miles
Laps: 2.0
Calories: 502
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 125 Avg / 314 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

6.98 mi in 29:38
6.98 mi in 29:26