Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 7, 2022
Time: 11:39
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 15.5 Avg / 16.8 Max
Power (Watts): 110 Avg / 153 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 119 Avg / 124 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:49