Moody Ambush 5.40 mi

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Lap Details

Rider: Deb London
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Monday, November 7, 2022
Time: 23:13
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.9 Avg / 23.5 Max
Power (Watts): 117 Avg / 360 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 132 Avg / 178 Max

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