Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, November 7, 2022
Time: 22:38
Distance: 6.00 Miles
Laps: 1.2
Calories: 226
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 144 Avg / 265 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 132 Avg / 168 Max

Laps

5.00 mi in 19:12
1.00 mi in 3:26