Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, November 7, 2022
Time: 31:05
Distance: 7.33 Miles
Laps: 7.3
Calories: 224
Speed (MPH): 14.1 Avg / 17.6 Max
Power (Watts): 96 Avg / 153 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 4:15
0.33 mi in 2:14