Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shelby Oneill
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, November 7, 2022
Time: 20:28
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.7 Avg / 18.3 Max
Power (Watts): 120 Avg / 242 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 121 Avg / 145 Max

Ghost

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