Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Papa Majer
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, November 7, 2022
Time: 22:54
Distance: 5.18 Miles
Laps: 1.5
Calories: 171
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 108 Avg / 200 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 103 Avg / 118 Max

Laps

3.37 mi in 14:43
1.81 mi in 8:11