Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, November 8, 2022
Time: 30:31
Distance: 7.56 Miles
Laps: 7.6
Calories: 227
Speed (MPH): 14.9 Avg / 17.3 Max
Power (Watts): 100 Avg / 183 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 49 Avg / 188 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:51
0.56 mi in 2:34