Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, November 8, 2022
Time: 32:41
Distance: 10.00 Miles
Laps: 10.0
Calories: 396
Speed (MPH): 18.4 Avg / 25.0 Max
Power (Watts): 177 Avg / 370 Max
Cadence (RPM): 92 Avg / 112 Max
Heartrate (BPM): 180 Avg / 230 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:43
1.00 mi in 3:28
1.00 mi in 2:46
1.00 mi in 3:20
1.00 mi in 2:46
1.00 mi in 3:07
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:09