Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Tuesday, November 8, 2022
Time: 18:00
Distance: 4.50 Miles
Laps: 3.0
Calories: 141
Speed (MPH): 15.0 Avg / 18.0 Max
Power (Watts): 111 Avg / 271 Max
Cadence (RPM): 39 Avg / 49 Max
Heartrate (BPM): 112 Avg / 188 Max

Laps

1.50 mi in 5:57
1.50 mi in 6:03
1.50 mi in 6:00