Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Kersch
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, November 8, 2022
Time: 21:45
Distance: 5.30 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 119 Avg / 250 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 106 Avg / 129 Max

Laps

5.00 mi in 20:08
0.30 mi in 1:37