Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Mak
Team: Elizabeth Makrides (Providence, RI)
Date: Wednesday, November 9, 2022
Time: 27:32
Distance: 7.42 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 16.2 Avg / 25.3 Max
Power (Watts): 158 Avg / 352 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 135 Avg / 168 Max

Laps

6.98 mi in 24:29
0.44 mi in 3:03