Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 9, 2022
Time: 11:39
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 111 Avg / 312 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 41 Avg / 131 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:51