Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 9, 2022
Time: 11:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 113 Avg / 233 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 89 Avg / 136 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:52