Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 9, 2022
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.4 Avg / 28.8 Max
Power (Watts): 147 Avg / 500 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 133 Avg / 143 Max

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