Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Wednesday, November 9, 2022 |
Time: | 15:17 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 127 |
Speed (MPH): | 15.7 Avg / 22.9 Max |
Power (Watts): | 115 Avg / 300 Max |
Cadence (RPM): | 51 Avg / 77 Max |
Heartrate (BPM): | 125 Avg / 133 Max |