Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Betts Slingluff
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, November 9, 2022
Time: 18:06
Distance: 4.41 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 138 Avg / 281 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

4.01 mi in 16:04
0.40 mi in 2:02