Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Wednesday, November 9, 2022
Time: 24:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 12.1 Avg / 14.9 Max
Power (Watts): 66 Avg / 121 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 87 Avg / 102 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:57
1.00 mi in 5:03
1.00 mi in 5:03
1.00 mi in 5:10