Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, November 9, 2022
Time: 19:59
Distance: 6.02 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 18.1 Avg / 26.2 Max
Power (Watts): 209 Avg / 450 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 168 Avg / 202 Max

Laps

5.43 mi in 17:47
0.59 mi in 2:12