Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob Vagonis
Team: Christiana Hospital (Newark, DE)
Date: Wednesday, November 9, 2022
Time: 27:31
Distance: 8.03 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 17.5 Avg / 24.1 Max
Power (Watts): 183 Avg / 414 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

6.98 mi in 23:11
1.05 mi in 4:20