Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 21:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 13.8 Avg / 15.5 Max
Power (Watts): 92 Avg / 147 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 108 Avg / 195 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:16