Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 10, 2022
Time: 43:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 277
Speed (MPH): 13.7 Avg / 15.4 Max
Power (Watts): 91 Avg / 137 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:44
1.00 mi in 4:21