Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 44:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 292
Speed (MPH): 13.6 Avg / 15.9 Max
Power (Watts): 94 Avg / 150 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 88 Avg / 112 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 6:41
1.00 mi in 4:21
1.00 mi in 4:03
1.00 mi in 4:08