Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Verga
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 10, 2022
Time: 31:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 186
Speed (MPH): 13.4 Avg / 15.2 Max
Power (Watts): 75 Avg / 118 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:33
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:31