Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, November 10, 2022
Time: 30:35
Distance: 7.66 Miles
Laps: 7.7
Calories: 236
Speed (MPH): 15.0 Avg / 20.0 Max
Power (Watts): 104 Avg / 229 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 22 Avg / 188 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:35
1.00 mi in 4:11
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:35
0.66 mi in 3:05