Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 40:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 264
Speed (MPH): 13.4 Avg / 17.0 Max
Power (Watts): 88 Avg / 153 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 83 Avg / 102 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 4:32
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:23