Rider: | Paul McNamara |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Thursday, November 10, 2022 |
Time: | 39:53 |
Distance: | 7.00 Miles |
Laps: | 7.0 |
Calories: | 178 |
Speed (MPH): | 10.5 Avg / 18.3 Max |
Power (Watts): | 60 Avg / 183 Max |
Cadence (RPM): | 56 Avg / 77 Max |
Heartrate (BPM): | 69 Avg / 189 Max |