Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Becky Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 10, 2022
Time: 2:05:04
Distance: 30.37 Miles
Laps: 20.2
Calories: 1,175
Speed (MPH): 14.6 Avg / 21.7 Max
Power (Watts): 142 Avg / 335 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 113 Avg / 239 Max

Laps

1.50 mi in 6:54
1.50 mi in 6:51
1.50 mi in 6:29
1.50 mi in 6:22
1.50 mi in 6:19
1.50 mi in 5:50
1.50 mi in 6:10
1.50 mi in 6:05
1.50 mi in 6:12
1.50 mi in 5:53
1.50 mi in 5:47
1.50 mi in 5:51
1.50 mi in 6:10
1.50 mi in 6:29
1.50 mi in 6:07
1.50 mi in 6:03
1.50 mi in 5:56
1.50 mi in 6:03
1.50 mi in 6:08
1.50 mi in 5:57
0.37 mi in 1:28