Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Buster Frith
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 55:30
Distance: 15.00 Miles
Laps: 15.0
Calories: 580
Speed (MPH): 16.2 Avg / 20.7 Max
Power (Watts): 147 Avg / 248 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 107 Avg / 198 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:52
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 4:01
1.00 mi in 3:36